Mother of two (ages 3 and 6)

Initial Feelings:
Sarah felt like she was drowning. Sarah works outside of the home and is used to being in control, but motherhood had thrown her off balance. Every day felt like a battle—between work, kids, home responsibilities, and the constant guilt that she wasn’t doing enough. She was exhausted, snapping at her children, and struggling to find even a moment for herself.

Programme Focus Areas:

• Balance & Clarity: We identified what truly mattered to Sarah and helped her shift from guilt to confidence in her choices.
• Time & Organisation: By auditing her schedule, we created realistic ways for her to carve out time for herself without sacrificing her career or family.
• Life Design: We worked on rewriting the "shoulds" of motherhood, helping her set boundaries at work and home.

Transformation:
By the end of the programme, Sarah felt a sense of relief she hadn’t known in years. She no longer felt the pressure to “do it all” and instead had clear boundaries and systems in place. She got 2 x hours back a day which she dedicated to filling up her RESERVES . As  a result, she felt more present with her children and shouty Mom was gone. For the first time in Motherhood, she felt in control—not just of her schedule, but of her life

Mother of two (2 years old and 7 months postpartum)

Initial Feelings:
Olivia had built her business from the ground up and was used to being the one who got things done. But after having her second child, everything felt like it was crumbling. She was running on fumes, constantly bouncing between caring for children, building her business and feeling guilty for not being more present with her toddler. The sense of control she once thrived on had completely disappeared, and she was struggling to keep her head above water. She questioned if she could continue being both a business owner and a mother.

Programme Focus Areas:

• Balance & Clarity: We worked through the identity shift Olivia was experiencing and helped her redefine success in both her professional and personal life.
• Time & Organisation: By restructuring her workload and creating systems for her business, she reclaimed time to rest and be present with her children.
• Reserves: Olivia learned how to let go of the pressure to "do it all" perfectly and started showing herself the same grace she gave to her clients and family.

Transformation:
By the end of the programme, Olivia had a structured plan that made both work and home life feel more manageable. She completely reduced her mental load by delegating and letting go of the shoulds. Most importantly, she stopped feeling like she was failing. Instead, she felt empowered—running her business and being the mother she wanted to be, without guilt.

Mother of one (age 5)

Initial Feelings:
Lisa was a single mother juggling a full-time job, parenting, and the mental load of managing everything alone. She was constantly exhausted and felt like she was barely holding things together. The guilt of not being "enough" for her child weighed on her, and she struggled with self-doubt. She told herself she had no choice but to push through, but inside, she felt broken.

Programme Focus Areas:

• Balance & Clarity: We helped Lisa prioritize her wellbeing without feeling like she was taking away from her child.
• Time & Organisation: We found ways to simplify her daily life and get 2 x hours back in her day.
• Reserves: Lisa learned to silence her inner critic and replace it with self-kindness and practical strategies for filling up her reserves.

Transformation:
By the end of the programme, Lisa felt lighter—both mentally and emotionally. She had more time in her day to do the things she needed to fill up her reserves. Most powerfully, she stopped feeling like she was failing. She felt stronger, more confident, and at peace with the fact that the “perfect” Mother is a myth. She rewrote her rules of Motherhood to be what she genuinely needs and wants them to be for her circumstances.